Insights from Heather

Meet Heather

I eat, breathe and live relationships. In addition to my Master’s, I have received extensive and rigorous training in couples and trauma work. I’ve done specialized training in EMDR, Pia Melody’s Inner Child, Terry Real Relational Life, Gottman, and Stan Tatkin (Attachment Model Work), to name a few. These models are highly impactful and most importantly EFFECTIVE!

I work primarily from an attachment and trauma perspective to help you understand how your early attachment and past trauma influences you in the present day; the here and now in your relationship with yourself and others.

This work is an ABSOLUTE LIFE CHANGER, and I couldn’t be more grateful and excited to do this work with my clients because it literally changes your life and world!!!

It can be very difficult to develop and maintain a healthy relationship. There are so many potential roadblock that could pop up …

Couples therapy, also known as couples counseling or marriage counseling, is a valuable resource for couples seeking to improve their relationship, resolve …

Relationship roadblocks are important to handle starting in any phase of your relationship. If you address some of these issues as they …

Infidelity (AKA cheating, affairs) is a hard thing to experience. It can make you doubt yourself and question everything you thought you …