Insights from Heather
Meet Heather
I eat, breathe and live relationships. In addition to my Master’s, I have received extensive and rigorous training in couples and trauma work. I’ve done specialized training in EMDR, Pia Melody’s Inner Child, Terry Real Relational Life, Gottman, and Stan Tatkin (Attachment Model Work), to name a few. These models are highly impactful and most importantly EFFECTIVE!
I work primarily from an attachment and trauma perspective to help you understand how your early attachment and past trauma influences you in the present day; the here and now in your relationship with yourself and others.
This work is an ABSOLUTE LIFE CHANGER, and I couldn’t be more grateful and excited to do this work with my clients because it literally changes your life and world!!!
“How can I get the spark back in my relationship?” That has to be one of the most frequently asked questions about …
Are you feeling too comfortable in your relationship? Have you noticed a lack of effort or excitement? Relationships are meant to be …
Relationships take work. In fact, one of the best ways to keep your relationship in good working order, you need to put …
Emotions are a key part of any relationship, but they’re also pretty tricky to manage. Emotions can give us a springboard to …