Insights from Heather
Meet Heather
I eat, breathe and live relationships. In addition to my Master’s, I have received extensive and rigorous training in couples and trauma work. I’ve done specialized training in EMDR, Pia Melody’s Inner Child, Terry Real Relational Life, Gottman, and Stan Tatkin (Attachment Model Work), to name a few. These models are highly impactful and most importantly EFFECTIVE!
I work primarily from an attachment and trauma perspective to help you understand how your early attachment and past trauma influences you in the present day; the here and now in your relationship with yourself and others.
This work is an ABSOLUTE LIFE CHANGER, and I couldn’t be more grateful and excited to do this work with my clients because it literally changes your life and world!!!
If you’ve ever been in an argument with someone (or even had a conversation with someone) and said something that you almost …
Every skill requires practice. Then we need frequent practice to keep those skills sharp and to continue growing. That’s true for sports, …
Have you ever argued with someone and ended up feeling absolutely defeated? All that arguing, and still, no progress has been made. …
Relationships are challenging. You have to be willing to work with each other and find compromises to your problems. Still, problems can …