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Complacency: What is it and How Does it Ruin Relationships?

Are you feeling too comfortable in your relationship? Have you noticed a lack of effort or excitement? Relationships are meant to be exciting and fulfilling, but it’s not uncommon for couples to fall into a state of complacency. When the initial spark fades away, it’s easy to become comfortable and settle into a routine. However, …

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Diving Deeper: Emotionally Focused Couples Therapy

Emotions are a key part of any relationship, but they’re also pretty tricky to manage. Emotions can give us a springboard to a long, happy, and healthy relationship while simultaneously causing difficulty in those very same relationships. Sometimes our logic just flies out of the window when our emotions are triggered, leading to misunderstandings and …

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