Insights from Heather

Meet Heather

I eat, breathe and live relationships. In addition to my Master’s, I have received extensive and rigorous training in couples and trauma work. I’ve done specialized training in EMDR, Pia Melody’s Inner Child, Terry Real Relational Life, Gottman, and Stan Tatkin (Attachment Model Work), to name a few. These models are highly impactful and most importantly EFFECTIVE!

I work primarily from an attachment and trauma perspective to help you understand how your early attachment and past trauma influences you in the present day; the here and now in your relationship with yourself and others.

This work is an ABSOLUTE LIFE CHANGER, and I couldn’t be more grateful and excited to do this work with my clients because it literally changes your life and world!!!

Infidelity can definitely be a traumatic experience, especially if you’re the betrayed partner. With traumatic experiences, there can be a variety of …

There’s plenty of science backing the fact that certain hormones (chemicals produced by organs in the body) are released when we have …

Infidelity (AKA cheating) is a massive obstacle for couples to overcome. There are layers of broken trust that would have to be …

Every relationship is different, but many relationships face similar problems. For example, these include cheating; feeling unsupported, blamed, controlled, misunderstood, not listened …