Insights from Heather
Meet Heather
I eat, breathe and live relationships. In addition to my Master’s, I have received extensive and rigorous training in couples and trauma work. I’ve done specialized training in EMDR, Pia Melody’s Inner Child, Terry Real Relational Life, Gottman, and Stan Tatkin (Attachment Model Work), to name a few. These models are highly impactful and most importantly EFFECTIVE!
I work primarily from an attachment and trauma perspective to help you understand how your early attachment and past trauma influences you in the present day; the here and now in your relationship with yourself and others.
This work is an ABSOLUTE LIFE CHANGER, and I couldn’t be more grateful and excited to do this work with my clients because it literally changes your life and world!!!
Infidelity (cheating, affairs, etc.) is a sensitive topic no matter what your experience with it is. It’s hard to talk about and …
We’re all different on an individual level. What works for one of us might not work for the other. This is true …
After you experience infidelity, there’s an endless number of paths you can take. This all starts with one question: do you want …
Emotionally focused therapy (EFT) is a cutting-edge method of intervention. EFT can be helpful for people with depression, anxiety, and even post-traumatic …